By Suzana Living with asthma has challenges, many of which can be overcome with proper management techniques, you can lead a healthy life full of activities. You have many ways to manage your asthma and not interfere with your life. Read this article to find some helpful tips and techniques to take back your life despite the diagnosis of asthma!
What kind of asthma do you suffer from? Being fully informed about the specific type of your particular asthma you have is very important.People who suffer from exercise-induced asthma will need to make sure that they have an emergency inhaler in their bag. Knowing the patterns of your symptoms will help you in avoiding crises.
There are medicines out there that can unknowingly cause asthma-like symptoms. Aspirin is a common medication that can cause asthma problems.
Make certain that everyone in your family gets their annual flu shot. This includes taking standard precautions against illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
You might want to consider purchasing a dehumidifier for your home if you have asthma. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma. Dehumidifiers reduce attacks in your home by keeping the air cleaner and drier.
To cut the risk of an asthma attack, keep your house as clean as you can, especially the bedroom. Food should not be eaten outside of the kitchen, and cigarettes are best relegated to outdoor smoking areas.
You should be ready to increase asthma treatments if you suffer from hay fever or catch a cold. Many illnesses will worsen your asthma symptoms bad enough to require more treatments than you need to have an increase in treatment. Your physician may also add another treatment to your regimen until your illness gets better.
Make sure to examine what triggers your asthma attacks in order to best avoid having to deal with them. The majority of asthma sufferers suffer attacks when exposed to some common trigger, pet dander and smoke.Avoid these things when you can to prevent attacks.
Avoid feather pillows if you have asthma. The pillow feathers contained in these pillows can cause asthma to flare up and reduce lung function.
Rescue Medications
It is essential that you learn the proper ways to use all of your asthma medications, particularly rescue inhalers. Asthma treatment is generally managed through regular medicine which is supplemented with rescue medications like inhalers. Because asthma is a chronic condition, it is vital to take both regular and rescue medications according to the instructions.
If you are taking your prescriptions with you on a flight, you should bring a written prescription for the equipment. Having proof that it belongs to you and is medically necessary item will eliminate any hassles when going through the security check point.
When cleaning your house, it is always better to use a wet mop rather than sweeping your floors. Sweeping the floor kicks up irritants that can set off an asthma attack. A damp rag should be used when dusting because a feather duster can cause dust to kick up and lead to an asthmatic.
As you have seen in the above article, there are various solutions you can use to control or even stop asthma’s interference in your life. Asthma does not need to become the be all and end all of your life. Learn of ways to control it and your life will be most enjoyable.